If you are looking for a new way to get in shape or have some fun, then look no further because a new fitness studio just opened in Brampton.
Located at 47 Queen Street East, A1 Fitness Studio claims to be different than other gyms and fitness facilities for several reasons.
The fitness studio provides personalized programs that help people attain their fitness goals, but they also have many fun programs. They boast group fitness training sessions and classes like yoga, Silat Jutsu Martial Arts, high-intensity interval training and more. They also have a variety of weight loss programs that are high intensity and fat-blasting through your choice of group classes or personal training. Their cardio training sessions are designed to help strengthen muscles, improve heart function and increase the overall well-being of your body. They also offer a program called “Hypertrophy” for all those who want to get “ripped.” The program focuses on activities on getting those “cuts” in the most efficient manner possible.
To make things fun, people can enroll in their group weight-loss competitions, where a group of five friends or family members compete against other groups to see who can lose the most weight within three months. The team that loses the most weight will receive a 25 per cent discount on any A1 Fitness Studio package, a gift card and a swag bag.
For those who like personal training, A1 Fitness Studio can create a custom plan that has a holistic framework of classes and personal training services.
And, the studio gives people the right tools to plan their fitness journey. People can choose the fitness package they want, create an account on their website and schedule their classes all online.
A1 Fitness Studio will be hosting free classes on August 24 after their ribbon-cutting ceremony with Mayor Patrick Brown. They will also be having other festivities including music, cake and a lot more on that day. The ceremony will start at noon.
Will you be visiting A1 Fitness Studio soon?